I am an empathic Life Coach, Yoga Teacher, and Reiki Master. I combine these modalities to help my clients create and sustain a maintainable balance between mind, body, spirit and emotion. This was born out of many life experiences and a personal quest for balance in my own life.
Certified LifeCoach, Lifeworks School of Coaching
Yoga Teacher, RYT 200
Certified Y12SR Instructor, Nikki Meyers
Registered with Yoga Alliance
Reiki Master, Usui System of Natural Healing
For as long as I can remember my family, friends and virtual strangers have sought my help. (Yes, I’m that person in whom strangers divulge their whole life story…) I’ve held many hands and hearts through marriages, divorces, births, deaths, child rearing, professional & personal growth, substance abuse, utter devastation and exhilarating triumphs. I am passionate about helping clients become unstuck and overcome personal/professional barriers in order to live a life they love.
It was my love of running and high-intensity workouts that led me to explore Yoga. As I aged those workouts took a toll on my physical body and I developed injury after injury, which affected my mental state as well. One day I simply realized I could no longer beat my body into shape, rather it was time for a more gentle approach. With the practice of yoga, I became kinder and gentler with myself and decided to pursue Life Coaching. During my certification process, I became interested in Reiki. It’s my philosophy that these healing arts go hand in hand to compliment mindful growth of the whole person in every aspect.
In my former life, I graduated from Agnes Scott College with a degree in psychology. I taught grades K-12 off and on for 20 years in Atlanta and I loved almost every minute of it. When I realized I was coaching and practicing yoga with my kindergartners more than focusing on Common Core Curriculum I decided it was time to pursue what I love most.
I have 2 children and a cat whom I absolutely adore. They are amazing beings, my biggest supporters, loudest cheerleaders and sources of infinite gratitude. I learn something valuable from them every day.
Every experience I’ve had led me to create this site and to share my passion for personal transformation with you. I am excited to learn more about you, to help you discover who you are and become that person!