Are you ready to finally invest in yourself and take radical responsibility for creating a life you love?
My signature daily Yoga practice will inspire you to take the quantum leap from being a prisoner of your symptoms to becoming the badass boss of your life that you were born to be.
Created from years of daily practice that deeply affects every level of being, these sessions are unique, tailored to best suit your needs, and designed specifically to help you reset, rebalance and reclaim your health and well being.
I hear at least one of these responses when suggesting a daily yoga practice to someone:
- I’m not flexible enough
- I don’t know how to do it
- I feel intimidated/self conscious doing yoga with other people
- I have (fill in the blank), I can’t do it
- I can’t afford it
But this I know for sure:
If you can breathe you can do it, seriously! When you sit on the mat everyday (even if it’s only for 5 minutes!) your life will change! It’s a radical concept, yet astonishingly simple at the same time!
When you begin incorporating yoga into a daily practice you will:
- increase and/or maintain your flexibility, in addition to keeping your joints well lubricated as you age (which is so good for you on many, many levels)
- learn a unique solid, foundational sequence that you can build on as you practice
- walk in to any Yoga class with supreme confidence in your practice
- reduce (and in some cases, eliminate) chronic conditions such as GI issues, high blood
pressure, stress, anxiety, depression, and addictive behaviors~just to name a few…
- save money and Time (think studio/gym membership, doctor’s bills, gas, traffic…)
Experience Yoga uniquely designed for you…
75 Minute Private Session @ $80
Package of 5 @ $350
Package of 10 @ $600
Corporate Yoga available~let’s chat about it!
Let’s see how we can answer your questions and get you started, contact me today!