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Join Our Group For

Soul Stretch
at the Berman Center

This is a group class mix of yoga and meditation for the beginner.

In the hour you can expect:

  • Gentle Grounding Yoga Sequence
  • Breathing & Meditation Practice
  • Reduction In Stress
  • Increase in Clarity & Calm

When:
Every Wednesday from 1:15 - 2:15

The classes can be purchased in a package of 5 for $75 or single class drop in for $20.

Purchases can be made by clinking the PayPal link below or Venmo @Sarah-Maslia

Package of 5 Sessions:
Individual / Drop in:

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